Shilajit Resin (Pure Himalayan) 20 g

Shilajit is a dark, mineral-rich resin that seeps from high-altitude Himalayan rock, traditionally dissolved into a warm drink rather than eaten directly. A pea-sized amount is stirred into warm water or milk, most often first thing in the morning. Keep the lid tight, the resin softens in warmth and firms up again once cool; 20 g jar.